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Vitamin D is vital for healthy aging.

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  • Additional Information
    • Abstract:
      The article focuses on the importance of Vitamin D for the health of older people. Topics mentioned include the Vitamin D fortified dairy foods that are beneficial to bone, cognitive health, and cardiovascular of older people, the recommendation by the European Society for Clinical and Economic Aspects of Osteoporosis and Osteoarthritis to have adequate vitamin D, calcium, and exercise to menopausal women, and the importance of Vitamin D to maintain the quality of life of adults.