Item request has been placed!

Item request cannot be made.

Processing Request

HAPPY & HEALTHY TEENS.

Item request has been placed!

Item request cannot be made.

Processing Request

Read Online Read More Add to Saved list

Author(s): TURNER, LISA
Source:
Better Nutrition. Aug2021, Vol. 83 Issue 8, p30-33. 4p. 2 Color Photographs.
Subject Terms:
*PREVENTION of psychological stress; *HAPPINESS; *MUSCLE contraction; *ADOLESCENT health; *WEIGHT gain; *SCREEN time; *DIETARY supplements; *PROBIOTICS; *STRESS management; *OMEGA-3 fatty acids; *INSOMNIA; *CALCIUM; *ADOLESCENCE

Additional Information
- Abstract:
  The article offers simple ways to help your child thrive. Topics discussed include the American Academy of Pediatrics recommends 10–12 hours a night for teens, but studies show that most kids bag a fraction of that; and Hurried teens have a tendency to miss breakfast—in one study, 13 percent of high school students said they regularly skipped the morning meal.

Comments

No Comments.