Effect of high and low glycemic index meals on short-term recovery from prolonged, submaximal running and subsequent endurance capacity =: 運動後高、低血糖指數食物對短期恢復及再運動時耐力之影響. ; 運動後高、低血糖指數食物對短期恢復及再運動時耐力之影響 ; Effect of high and low glycemic index meals on short-term recovery from prolonged, submaximal running and subsequent endurance capacity =: Yun dong hou gao, di xue tang zhi shu shi wu dui duan qi hui fu ji zai yun dong shi nai li zhi ying xiang. ; Yun dong hou gao, di xue tang zhi shu shi wu dui duan qi hui fu ji zai yun dong shi nai li zhi ying xiang

Fung Man-yi, Wendy. ; Thesis (M.Phil.)--Chinese University of Hong Kong, 2000. ; Includes bibliographical references (leaves 84-106). ; Text in English; abstracts and appendices in English and Chinese. ; Fung Man-yi, Wendy. ; Acknowledgments --- p.i ; Presentation --- p.iii ; Abstract --- p.iv ; Table of Contents --- p.viii ; List of Tables --- p.x ; List of Figures --- p.xi ; Chapter CHAPTER ONE --- Introduction --- p.1 ; Research Background --- p.1 ; Purpose of the Study --- p.5 ; Justification of the Study --- p.6 ; Hypotheses --- p.6 ; Definition of Terms --- p.7 ; Assumptions --- p.8 ; Delimitations --- p.8 ; Limitations --- p.9 ; Significance of the Study --- p.9 ; Chapter CHAPTER TWO --- Review of Literature --- p.10 ; "Engergy Metabolism During Prolonged, Submaximal Exercise" --- p.10 ; "Causes of Fatigue During Prolonged, Submaximal Exercise" --- p.16 ; Factors Influencing Muscle Glycogen Resynthesis During Recovery --- p.21 ; Factors Influencing Rehydration During Recovery --- p.27 ; Effect of Muscle Glycogen Replenishment During Recovery on Subsequent Endurance Capacity --- p.30 ; Effect of Rehydration During Recovery on Subsequent Endurance Capacity --- p.32 ; Effect of Glycemic Index Meals Before Exercise on Exercise Performance --- p.33 ; Chapter CHAPTER THREE --- Methodology --- p.37 ; Participants --- p.37 ; Equipment and Instrumentation --- p.37 ; Standardized Experimental Procedures --- p.38 ; Collection and Analysis of Blood Samples --- p.42 ; Preliminary Measurements --- p.45 ; Dietary Analyses and Training Control --- p.50 ; Preliminary Testing --- p.51 ; Statistical Analysis --- p.54 ; Chapter CHAPTER FOUR --- Results --- p.56 ; Run Time to Exhaustion --- p.56 ; Dietary Analysis --- p.57 ; Postprandial Responses of the Test Meals During Screening Session --- p.58 ; Postprandial Responses During Recovery --- p.60 ; Responses During Exercise and Recovery --- p.62 ; Body Mass Changes and Fluid Balance --- p.74 ; Changes in Plasma Volume and Urine Volume --- p.75 ; Summary of the Results --- ...