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Feasibility, Effectiveness, and Mechanisms of a Brief Mindfulness- and Compassion-Based Program to Reduce Stress in University Students: A Pilot Randomized Controlled Trial

Subjects: mindfulness; student; Bienestar del estudiante

  • Source: International Journal of Environmental Research and Public Health; Volume 19; Issue 1; Pages: 154International Journal of Environmental Research and Public Health, Vol 19, Iss 154, p 154

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